To combat bad breath, it is essential to maintain the health of your oral microbiome whilst targeting the bacteria that cause halitosis. Look for products that respect the balance of the oral flora, whilst incorporating active ingredients such as zinc, which is known for its antibacterial and odour-neutralising properties. Formulas that also contain natural ingredients, such as prebiotics, can help maintain fresh breath and promote a healthy oral environment.
To prevent bad breath, special attention should be paid to cleaning the tongue. Regular use of a tongue scraper can remove the build-up of bacteria and food debris that are often the cause of halitosis. This, combined with thorough brushing, flossing and adequate hydration through drinking water, forms a comprehensive routine for a clean mouth and fresh breath.
