Why and when to scrape your tongue?

Why and when to scrape your tongue?

Published on February 20, 2024

Oral hygiene goes beyond simply brushing your teeth. Today, we explore an essential yet often overlooked tool: the tongue scraper. At The Smilist, we understand the importance of this small instrument in your oral care routine.

Why use a Tongue Scraper?

The tongue scraper, though simple in appearance, plays a crucial role in maintaining a healthy mouth. It removes bacteria, food residue, and dead cells from the surface of the tongue, significantly reducing the risk of bad breath (halitosis) and improving overall oral hygiene.

The 3 Benefits of the Tongue Scraper:

Reduction of Bad Breath: The tongue scraper is remarkably effective at eliminating volatile sulfur compounds, which are at the root of bad breath.
Improved Taste: By regularly cleaning your tongue, you remove the residue that blocks your taste buds, thereby enhancing your sense of taste.
Prevention of Oral Health Problems: Using a tongue scraper helps reduce the risk of cavities and gum infections.

When should you use a tongue scraper?

The question of when to use a tongue scraper is essential for maximising its effectiveness. At The Smilist, we recommend using it first thing in the morning on an empty stomach. Why? Because during the night, as saliva flow decreases, bacteria and deposits accumulate on the tongue. By using the tongue scraper in the morning, before eating or drinking, you clear away these build-ups and start your day with a truly clean and fresh mouth.

Quel gratte-langue choisir ?

There are various types of tongue scrapers available, including plastic, stainless steel, and even copper. At The Smilist, we have innovated with a truly unique tongue scraper, featuring a dual-ended design for maximum effectiveness. One end is specially designed to gently loosen bacteria, to be used in combination with our regenerating toothpaste. The other end is a scraping tip that effectively removes bacteria and deposits from the surface of the tongue. This ergonomic, easy-to-use, and durable design is suitable for all mouth types and delivers a superior, thorough tongue-cleaning experience.

How to use The Smilist tongue scraper?

Use it in the morning on an empty stomach and in the evening after brushing. Apply a small amount of toothpaste to the silicone tip and clean your tongue using circular movements. Then gently scrape forward with the steel tip. Repeat 3 to 4 times.

In summary:

Incorporating the The Smilist Tongue Scraper Pro into your daily routine is a small change that can have a significant impact on your oral health. At The Smilist, we are dedicated to providing comprehensive solutions for optimal oral hygiene, and the tongue scraper is a key element of this approach. Visit our website to discover our range of oral hygiene products and begin your journey towards a healthier, fresher smile today.