1. Bleeding gums: stop the inflammation!
Do your gums bleed when you brush your teeth or use dental floss? This can indicate inflammation, such as gingivitis, which is often caused by an imbalance in the oral microbiome. The oral microbiome is the community of bacteria — both beneficial and harmful — that live in your mouth. If harmful bacteria proliferate, they can cause inflammation and bleeding!
How to act? Go for a toothbrush that cleans gently, such as The Smilist's polishing toothbrush, which removes plaque without aggressing your gums. Combine it with The Smilist's regenerating toothpaste to help restore the balance of your oral microbiome and soothe irritation.
2. Tooth sensitivity: say goodbye to sharp pain
Do you wince every time you drink a hot beverage or bite into an ice cream? Tooth sensitivity often occurs when the protective enamel on your teeth erodes, exposing the dentine (the inner layer of your teeth). This can be worsened by a microbiome imbalance, which encourages acidity and erosion...
The solution? Opt for specific treatments that protect the enamel and strengthen your mouth's natural defences. The Smilist's whitening micro-essence, in addition to adding brightness to your teeth, helps to strengthen enamel thanks to natural actives that preserve your microbiome!
3. Dry mouth and discomfort: don't underestimate the importance of hydration
The sensation of dry mouth can be caused by a disrupted oral microbiome; saliva plays a key role in controlling the bacterial population and maintaining a balanced pH. A dry mouth can not only be uncomfortable but also create favourable conditions for harmful bacteria to multiply, leading to cavities and infections...
What to do? Drink plenty of water and consider using hydrating products that stimulate saliva production whilst rebalancing the microbiome. A suitable oral hygiene routine is crucial to avoid making dryness worse!
4. Bad breath (halitosis): when freshness goes missing
Let's be honest, nobody likes to discover they have bad breath. It is often a sign that the oral microbiome is out of balance, with an excess of harmful bacteria producing unpleasant volatile sulfur compounds. It can also indicate gum disease!
The tip? Try The Smilist's purifying mouthwash, formulated with a complex of botanical oils. It helps to rebalance the microbiome whilst eliminating harmful bacteria, for naturally fresh breath!
5. Are your teeth shifting? Watch out for periodontitis
If your teeth don't seem as well-aligned as before, this could be a sign of bone support loss due to periodontitis. The connection to the oral microbiome? Periodontitis often develops when harmful bacteria gain the upper hand over beneficial ones, attacking the supporting tissues!
Prevention? Healthy gums are the key. Adopt treatments that promote tissue regeneration and help restore a healthy oral microbiome, for a mouth in great shape!
Take care of your oral microbiome and your smile!
Christiane, Dentist & Co-founder of The Smilist
